Acute Sauna Session and Glucose Control
Recruiting now NCT07520929
Run by University of Prince Edward Island · for 30 to 55 · All sexes
What this study is about
The goal of this clinical trial is to examine the effect of a single 40-minute sauna session on glucose control in individuals at risk for metabolic impairments. Research Questions: * Can a single sauna session completed before a meal reduce the post-meal blood glucose response? * Can a single sauna session improve 24-hour glucose control? Study Design: Participants will complete two lab visits: one involving a sauna session and one placebo visit (resting condition). Researchers will compare the effects on glucose control using a continuous glucose monitor (CGM). What Participants Will Do: Attend a sauna familiarization session Have a CGM sensor placed on the upper arm Visit the lab twice (once for sauna, once for placebo) Consume three standardized meals at home after each session
Who can join (things the study team will check)
Inclusion Criteria: Are 30-55 years old Have a body mass index of ≥ 27 kg/m2 Have a waist size \>102 cm (men) or \>88 cm (women) Have access to transportation for the 2 experimental visits (e.g., car, public transit, or drop-off). Are cleared for participation based on the Physical Activity Readiness Questionnaire (PAR-Q+). Exclusion Criteria: Take medications that affect blood sugar Exercise intensely 2+ times/week Have diabetes, heart issues, low blood sugar or pressure Are pregnant Regularly use saunas or other heat therapy 1+ times/week…
Where this trial is running
- University of Prince Edward Island, Charlottetown, Prince Edward Island, Canada
Who to contact
Etienne Myette-Cote, PhD · 9025660756 · emyette-cote@upei.ca
It's completely normal to call and ask questions before deciding anything. Mention the study ID: NCT07520929.
Verify everything on the official ClinicalTrials.gov record. Page updated July 2026.